The Easiest Way to Calm Down

Connect to the fact that you are a living being with immense power by asking yourself this simple question…

What are 3 things you were known for or loved to do as a kid?

I’ve asked myself this question and have begun to incorporate its answers.

Mine are:

  1. Skipping – I got “best skipper” award in preschool
  2. Humming – You could always catch me humming an indistinguishable melody
  3. Crafting with anything mini – Using my hands without distraction + mini things? Perfection.

What are yours?

I have a feeling if you start incorporating them into your day or weekends, you’ll notice an extra sense of internal “:)”.

IG: kieradlayne
Website to work with me in-person or online: theidiosyncraticneedle.com

Leave a Reply

Discover more from The Idiosyncratic Needle Blog

Subscribe now to keep reading and get access to the full archive.

Continue reading